http://www.youtube.com/embed/4sg8p5llGQc

Tubagezaho umurongo mushya w'icyayi cyiza cyane!Ni ryari uheruka guhagarara ngo utekereze ku byari mu mufuka w'icyayi? Itsinda ryacu ry'inzobere rirabishobora kandi twishimiye gutangiza ubwoko bw'icyayi cyateguwe neza gikozwe mu bikoresho byiza gusa.

Buri gapfunyika k'icyayi gavanze n'amababi y'icyayi meza, ibyatsi n'ibirungo bikomoka mu busitani bwiza bw'icyayi ku isi. Twizera gukorera mu mucyo kandi twifuza ko umenya neza icyo unywa, bityo tugakora ibishoboka byose kugira ngo udupfunyika twacu tw'icyayi tutagira uburyohe bw'ubukorano, amabara cyangwa ibindi bintu bibungabunga ubuzima.

Waba ukunda icyayi cy’umukara gakondo, wishimira ibyiza byo kuvura ibimera, cyangwa ushaka uburyohe bwiza bw’icyayi cy’icyatsi kibisi, dufite ikintu gikwiye buri wese. Ubwoko bwacu burimo uburyohe butandukanye, kuva ku cyayi cya English Breakfast Tea cya kera kugeza ku cyayi cy’amata gisanzwe hamwe na Chamomile ituje.

Uretse kwiyemeza gukoresha ibintu bisanzwe gusa, twitonda cyane mu gupfunyika icyayi cyacu. Buri gapfunyika k'icyayi gapfunyitse ukwako kugira ngo kabe gashya kandi gafite uburyohe bwinshi, biguha uburyohe bwo kwishimira igikombe cyiza cy'icyayi igihe icyo ari cyo cyose cy'umunsi.

None se, ni iki kiri mu dufuka twacu tw'icyayi? Mu magambo make, ni byo byiza cyane bitanga. Buri kunywa, ushobora kwishimira uburyohe bw'icyayi cyacu, uzi neza ko ugaburira umubiri wawe ibintu byiza cyane.

Twifatanye natwe mu kuvugurura uburyo bwo kunywa icyayi kandi uvumbure itandukaniro ry’ibikoreshwa mu gukora icyayi cyiza. Gerageza ubwoko bushya bw’icyayi cyiza uyu munsi maze wibonere iryo tandukaniro!